What is Hip Pain?
Hip pain involves any pain that occurs in or around the hip joint. The pain can either be felt around the hip area or in your groin, thigh or knee. Hip pain experienced on the outside of your hip, outer buttock or upper thigh may be caused by problems with ligaments, muscles, tendons as well as other soft tissues surrounding your hip joint.
What are the Causes of Hip Pain?
Pain may occur in areas within the hip joint or from structures surrounding the hip. The major cause being problems in the bones or cartilage of the hip.
The common cause of hip pain include;
- Hip fractures. They can be a major cause of hip pain. Hip fractures are more common as pain management San Diego people age since they are more vulnerable to falls and the bones become weaker.
- Osteonecrosis of the hip
- Infection mostly in the bones or joints
- Arthritis that is felt in the front part of your thigh
- Labral tear of the hip
Pain experienced around the hip may be caused by factors such as;
- Hip flexor strain
- Groin strain
- Snapping hip syndrome
What are the Symptoms of Hip Pain?
Based on the condition that causes your hip pain, you might feel discomfort in areas such as
- Inside the hip joint
- Outside of the hip joint
You will discover that the pain gets worse with activities especially if you suffer from arthritis. Apart from pain, you may have reduced the range of motion.
Diagnosis of Hip Pain
Diagnosis of hip pain begins with a healthcare provider who performs a history check accompanied by physical examination and some tests. By considering the past medical history of the patient, the health care provider can suggest differential diagnosis or a list of potential causes. A physical examination helps refine the tests may be carried out to come up with a specific diagnosis.
The physical examination will focus on the hip, leg and back. The health care provider will look at the results of the findings that may help explain the complaints of the patient. The health care provider may further recommend imaging procedures such as plain X-rays, a CT scan or MRI scan of the hip and pelvis to get a clear view of the bones and joint spaces.
If your pain clinic San Diego doctor suspects that a systemic illness is the cause of hip pain, blood tests may be recommended to confirm the case.
What are the Treatment Options for Hip Pain?
Treatment of hip pain depends on the diagnosis and underlying illness that may be present. Over-the-counter pain medications such as acetaminophen [Tylenol], naproxen (Aleve), ibuprofen [Advil, Motrin], may be taken for pain control. But remember that over-the-counter medications may have some side effects therefore it is wise to ask a health provider for advice and direction.
Crutches, a walker or a cane may be quite useful in the short term once fitted to the patient’s height. Usually, the pain will go away over a few days but if pain persists, medical evaluation may be helpful.
Avoid aggressive walking or running, and strenuous activities. Resting after every activity may be helpful. Also, look for a non-weight bearing activity such as cycling or swimming to allow you maintain aerobic fitness as well as hip range motion. However, if pain persists, seek the help of your health care provider.